International Yoga day is observed every year on 21st June to raise awareness about this ancient practice and celebrate the physical and spiritual prowess that yoga has brought to the world. Yoga plays an important role in relaxing mind and soul, keeping this in mind yoga sessions for teachers and students were conducted in SIES High School Auditorium by the PT instructors Mr. Sunil Badgujar and Mr. Shrikant P.
Warm up exercises were taken and all the students practiced and performed sitting and standing asanas, importance of these were explained simultaneously.
